INSIDIOUS CARBOHYDRATES: WHY ARE WE GETTING FAT?   author of Mike Adamson's    04.10.2021    1,180 views           Extra pounds interfere with life, but you can't lose weight.  After eating lunch you want to eat again, doing sports doesn’t help. Most likely you have metabolic syndrome (decreased insulin sensitivity), your diet is rich in carbohydrates, and the trendy keto diet is just what you need!  What is this diet and how to endure it, get back to normal weight and no longer get fat, our expert nutritionist Milana Bruzer is ready to explain Milana Bruzer is a nutritionist, nutritionist, author of articles and monographs on carbohydrate-free nutrition. 34 years of experience.   Excessive weight that you cannot influence is the first sign of metabolic syndrome.  In this state, the body loses its sensitivity to insulin, the main hormone responsible for fat (lipid) metabolism. So much insulin is produced that the body is unable to burn stored fat. 98% of diets do not help met